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Mind and Body Transformation Meditation

Mind and Body Transformation Meditation

The beginning of any journey is always the most difficult. Starting something new comes with doubt and fear - which by the way are totally natural feelings. So, if you didn't feel challenged, would the journey be worth it? Most likely not.


We have made the leap into a healthier lifestyle more practical for women ( Mothers) just like you, embrace your health!



Your Instructor


Rachel Duran Still
Rachel Duran Still

Image living with a deeper connection to yourself, a sense of peace from within your soul, a calmness and feeling more present and connected with yourself, a higher power, and with loved ones, and be full of richness inside of your heart and soul.


Image living with a deeper connection to yourself, and a sense of peace from within your soul; image the calmness that you could be feeling and being more present and connected with yourself. Moreover, being full of richness inside of your heart and soul. If you never practiced Mindfulness Mediation before, don't worry, I will guide you through it with ease, grace, and happiness. As your Mind and Body Coach, I'm here to guide you through those steps. When you practice mindful meditation, you'll discover the naturalness and ease of being present through conscious breathing or mindfulness listening. Also, if you begin to sense the power in these methods of being mindful meditation, you feel more connected to yourself and your life. It also can have profound and rewarding changes of being present, exploring alive from within your heart and soul-it will open more to the mystery and awe of life in the mind & body.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Thank You for allowing me to be part of your meditation awakening. I hope you all enjoyed the mediation!

Get started now!